Hair Care and Hygiene
Taking care of your hair is not limited to applying specific treatments, but also includes rigorous hair hygiene. A well-structured hair routine is the key to healthy, shiny and strong hair.
Understanding the importance of hair hygiene
Hair hygiene is the first step towards healthy hair. It is crucial to understand that the scalp, just like the skin on your face, needs regular cleansing to remove impurities, excess oil and styling product residue. A clean scalp promotes hair growth and prevents problems such as dandruff and irritation.
We recommend choosing cleansing products that are sulfate- and paraben-free and that respect the scalp's natural pH. Washing your hair with a mild shampoo two to three times a week is recommended for most hair types. However, if you have very dry or curly hair, you may want to space out your washes more frequently to avoid drying out your hair.
The importance of hydration and nutrition
After cleansing comes the step of hydration and nutrition. Natural hair oils play an essential role in this step. They nourish the hair fiber in depth, restore shine and elasticity to the hair, and create a protective barrier against external aggressions.
There are a multitude of natural hair oils, each with specific properties suited to different hair needs. Argan oil, for example, is rich in vitamin E and essential fatty acids, making it ideal for moisturizing and nourishing dry, damaged hair. Castor oil, on the other hand, is known to stimulate hair growth and strengthen fine or brittle hair.
How to Apply Hair Oils Correctly
Proper application of hair oils is crucial to maximizing their benefits. Always start by warming a small amount of oil between your hands, then apply it evenly to the lengths and ends of your hair. Avoid applying the oil directly to the scalp if you tend to have oily hair. For a deeper treatment, you can also wrap your hair in a warm towel after applying the oil and leave it on for at least 30 minutes before rinsing and shampooing your hair as usual.
Adopt a balanced diet
In addition to external hair care, a balanced diet is essential for healthy hair. Nutrients like vitamins A, C and E, protein, iron and omega-3 play a vital role in hair health. Consume foods rich in these nutrients such as fresh fruits and vegetables, oily fish, nuts and seeds to strengthen your hair from the inside out.
Additional tips for optimal hair hygiene
To maintain optimal hair hygiene, avoid excessive use of heat tools such as hair dryers, flat irons and curling irons, as excessive heat can damage the hair structure. Opt for protective hairstyles that minimize hair breakage and limit the use of styling products containing harsh chemicals.
Discover our range of products
There is nothing better than incorporating quality products into your hair routine to get visible results. Discover and try our range of natural hair oils specially developed to meet all your hair needs. You can explore our discovery box by following this link . Adopt a natural hair routine and watch your hair transform day after day.
