Best Practices for Healthy, Shiny Hair
Taking care of your hair is essential to maintain its appearance and health. However, it often happens that common mistakes are made, compromising the integrity of your hair. Let's see together some hair hygiene practices recommended for resplendent hair.
Washing Hair: A Crucial Step
It's a myth that washing your hair every day is necessary for its health. In reality, washing too often can strip the scalp of its natural oils, leaving hair dry and brittle. For most hair types, washing your hair two to three times a week is plenty.
It is also important to choose shampoos that are suitable for your hair type. Natural products, free of sulfates and parabens, are particularly recommended. They gently cleanse without damaging the scalp or hair fibers. Don't forget to use a conditioner to nourish and moisturize your hair after each wash.
Hydration and Nutrition: The Pillars of Hair Care
Moisturizing is key to maintaining healthy hair. Natural hair oils are excellent for this task. Whether it’s coconut oil, argan oil, or jojoba oil, their moisturizing and nourishing properties help prevent split ends, strengthen hair follicles, and add natural shine.
To maximize benefits, apply a small amount of oil to your lengths and ends after washing. Also massaging the scalp with oil can stimulate blood circulation and promote growth.
Hair Cutting: A Necessity
Trimming your ends regularly is an often overlooked step, yet essential to avoid split ends and damaged hair. A trim every 8 to 12 weeks helps keep your hair in good condition and promotes growth.
Drying and Styling: Beware of Heat
Excessive use of heat styling tools like hair dryers, flat irons, and curling irons can cause brittle hair. When possible, let your hair air dry to minimize damage. If you must use a heat styling tool, always apply a heat protectant to limit the negative effects of heat.
Healthy Diet for Healthy Hair
Finally, don't forget that hair beauty also starts from the inside out. A balanced diet, rich in vitamins and minerals, contributes to the health of your hair. Foods rich in omega-3, biotin, zinc and vitamins A and E, including oily fish, nuts, eggs and green vegetables, are particularly beneficial.
Discover Our Range of Natural Products
For optimal hair care, we invite you to discover our range of natural hair oils. Each product is carefully formulated to meet the specific needs of your hair, while respecting its nature. Take advantage of our Discovery Box to experiment with different types of oils and find the one that suits you best. Take care of your hair now and see the difference!
